Preparation

1. Peel and chop the onion and carrot very small. Sauté them in a pan with two tablespoons of olive oil. Add the whole, peeled garlic. Sauté for a few minutes. Add salt and pepper.
2. Add the minced meat, mix and cook for about 4 minutes. Add the wine and deglaze. When the wine evaporates, add the tomato sauce in pieces. Season with salt and pepper and when the meat is cooked to the desired point. Remove from the heat and set aside.
3. For each serving, add a couple of tablespoons of ragout in a pan, heat and add 2 eggs. Cover for about 3-4 minutes.
4. Serve with fresh cilantro or another green leafy vegetable such as watercress or arugula. These ingredients help to alkalize the dish. Sprinkle the teaspoon of Cokare Energy Elixir before serving.