Refreshing, anti-inflammatory gazpacho packed with antioxidants
Preparation
1. Clean the strawberries, remove the stem. Peel the tomatoes and chop them.
2. Peel half a cucumber, chop it. Clean and chop the red pepper, cleaning the white interior, which is the most bitter.
3. Add the strawberries, tomato, cucumber, pepper and garlic to the processor, ½ tablespoon of vinegar, 2-3 tablespoons of oil, a pinch of salt, ½ teaspoon of your favorite COKARE Elixir.
4. Blend until the gazpacho is very fine and creamy.
5. Adjust with more vinegar and oil and even salt to taste.
6. Add a little water to give it more fluidity.
7. Cool before serving, add ice cubes, basil leaves and strawberry pieces.
Tip: You can replace the strawberries with white peaches or Paraguayan peaches.
Marisa is Naturopath specializing in nutritional and emotional wellness. She brings extensive experience in a wide variety of alternative therapies such as energy and nutrition coaching, Bach flower, tapping, menopause, detox and psychodietary counseling. She is a published author "Super Soups", and lecturer.