Preparation

1. Preheat the oven to 200ºC (about 180ªFan/Gas 6)
2. Clean the potatoes well and dry them with the skin, Prick them several times with a fork and sprinkle with salt. Bake directly on the oven rack for 1 to 1:30 hours, until tender.
3. While the potatoes are cooking, slice the mushrooms. Heat two tablespoon of olive oil in a small skillet and cook until tender. Chop the parsley and add 1 tablespoon of olive oil. Salt and pepper to taste
4. When the potatoes are ready, cut them in half and mash the meat with a fork.
5. Add a good spoonful of mushrooms on top of the potato, a tsp of Cokare elixir extract and a spoon of parsley oil and grate a little parmesan cheese on top.
6. You can place the potatoes under the grill for a short moment to melt the cheese a bit.